Health News / Blogs

Arthritis Pain

Years ago, arthritis was considered an inherent part of the aging process and a signal to a patient that it’s time to slow down, but

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Exercise Headaches

Exercise headaches usually strike in younger people, from adolescence through age 50. This type of headache usually occurs with lengthy exercise sessions. The headache usually

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Headaches (2014)

If you suffer from persistent or recurring headaches, it may be that your neck is the culprit (and you may not even have pain!) This

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Chronic Pain

Chronic pain usually falls into one of two categories: Nociceptive pain is caused by damage to body tissue and usually described as a sharp, aching,

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Winter Sports Injuries

Australia is a sports-loving nation, as both participants and spectators.  Australia’s mild winters mean that in most parts of Australia, participation in outdoor exercise and

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Acute Low Back Pain

Acute low back pain refers to pain in the lower back which has lasted for less than 12 weeks. The lumbar spine is the bottom

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Arthritis

Physiotherapy treatment has a large part to play in the overall management of arthritis. The physiotherapist, as a member of your management team, is trained

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Neck Pain (2014)

Neck pain is a world-wide phenomenon, it can hurt a lot, it can cost a lot and interferes with routine daily living. Its triggering factors

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Family Fitness Exercises

As a parent, it is important for you to encourage your children to be physically active. A child should try to do at least 40–60

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