Physiotherapy for Neck and Shoulder Pain
Mid-life Shoulder & Neck Load: From Office Work to Weekend Projects Whether you’re in your 30s, 40s, 50s, or beyond, chances are your shoulders and
Charlie Shin
October 28, 2025
Mid-life Shoulder & Neck Load: From Office Work to Weekend Projects Whether you’re in your 30s, 40s, 50s, or beyond, chances are your shoulders and
Does Daily Movement Help or Harm a Meniscus Injury to the Knee? Let’s clear up the confusion by delving into what the meniscus is and
Feeling like the world is spinning around you when you’re standing still? You’re not alone. Vertigo is a common yet often misunderstood symptom that affects
Helping to Manage Age-related Conditions and Degenerative Changes As we age, it’s normal to experience changes in strength, mobility, and balance. However, age-related change can be
Understanding Rotator Cuff-Related Shoulder Pain Are you experiencing shoulder pain? Has anyone told you that it is a ROTER CUFF issue? The actual name is
Ankle sprains are among the most common injuries people encounter, whether due to a sports injury, daily activities, or even a simple misstep. Health on
Today we are going to cover gluteal tendinopathy which is often called as greater trochanteric bursitis or greater trochanteric pain syndrome (GTPS). According to the
Wayne Dessaur, our principal Physiotherapist, has recently returned from a trip to the UK. You may not know this but Wayne was a professional Cricketer
In this post, we’ll cover all the key points about Achilles tendinopathy, including its pathology, diagnosis, assessment, and management. Let’s dive in! What Is Achilles